Posted on

Online Motocross – Off-Road Coaching with Gary Semics

Remote Motocross Traing with Gary Semics

Wouldn’t it be great to have a top motocross trainer/coach just like the factory riders have? A trainer who is able to guide you through a motocross specific workout with the frequencies, durations and intensities of each workout session and meals already planned out so your body is getting the maximum benefits from the fuel you are putting into it.

Posted on

Is cycling good for motocross training?

cycling good motocross training

Is cycling really good for motocross training? After a four month training experiment, using myself as the ginny pig, the results are in. Watch this 12 minute video to understand how cycling effected my motocross riding results and much more. You have to be willing to suffer on the bicycle or is it really suffering???