After years of R&D on himself and other riders, he found the most effective exercises, stretching and self-massaging methods that got the results he was looking for, no more arm pump! Of course, a lot of riding with the correct techniques, is the best way to get rid of arm pump but if you’re like most people you don’t have the time to do 3 or more days of riding every week. As a result, your forearms are way out of shape for the demands that riding puts on them.
Conventional weight lifting exercises for your forearms will make your arm pump issues way worse, believe me, Gary already found that out the hard way more than once.
Save yourself a lot of time and frustration, this DVD #6 program works. Join the thousands of riders who have eliminated arm pump with the simple Exercises, Stretching and Self-Massage methods in this Eliminating Arm Pump Motocross DVD.
There’s even some extreme bonus footage with Jeremy McGrath, Ryan Hughes and The Godfather of Freestyle, Mike Metzger airing it out in Southern California.