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New – Streaming MX Training Videos

motocross practice drillsWatch all my content with our New VOD Service on any device, anywhere, at any time in High quality. You’ll have access to all my videos, PDF files, Audio Files and Online Coaching materials on all devices. Our New service provides high-definition video served to your Computer, tablet, Phone, or TV, Roku, Apple TV and more!
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Group Motocross Classes

group motocross classes in lisbon ohioIn this class you will learn all the important techniques for flat and rutted corners and the jumping techniques for absorbing (staying low) and launching (getting more height and distance). Not only will you learn all these time, tested and proven techniques, but you will also learn how to practice them in order to keep improving after you leave the school.
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DVD Motocross Training

Motocross practice drillsMotocross isn’t a sport that you can afford to learn the hard way. Don’t waste your time and take unnecessary chances. Learn from my experience. After a long pro racing career I kept studying what made the top riders be top riders. One area I focused on was their riding techniques. I kept learning and trying these techniques as the sport kept evolving, first on myself and eventually teaching these pro riding skills in my private & group motocross classes and now I have assembled a collection of training videos and aids to help you become a better rider..
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Online Motocross Coaching with Gary Semics

online motocross coachingWouldn’t it be great to have a top motocross trainer/coach just like the factory riders have? A trainer who is able to guide you through a motocross specific workout with the frequencies, durations and intensities of each workout session and meals already planned out so your body is getting the maximum benefits from the fuel you are putting into it.