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The proof is in the results! Another happy camper leaves our motocross school with high hopes! I did a two day, two hours per day, private lesson with Andrew, age 32. Andrew was a pro until age 22, when he had to give up his dream and get a real job. At 30 he got back into riding but was having trouble regaining the flow and fun of riding.
You can be sure these are the lowest prices on motocross DVDs by Gary Semics anywhere. Buy single Motocross Instructional DVDs or Streaming Videos or save big time with our DVD Value Packs.
Bob Pudor joins our team as a GSMXS Certified MX Instructor. Bob lives in Germany but will also be teaching in Austria and Hungary. Not only teaching motocross but Enduro and Cross Country, as well.
Yes, mark the year (2016) at the AMA Motocross Pro Nationals, Ken Roczen show great balance and control though corners by keeping his feet on the pegs, even in deep berms! This has been done a little in the past but not as much as Ken has shown. With all the media coverage it’s most noticed now, also.
Hey riders, if you’re coming to one of our motocross schools plan on bringing your mtb or road bike and take advantage of the mtb trail right behind our track in Lisbon Ohio. If you prefer road biking our country road leads (2 miles) to an excellent road bike trail called The Greenway Trail. These riding areas are worth the trip alone.
I’m very proud of my young (16) rider Brock Papi who has been coached by me since January 2016. Brock was on fire at the Red Bud Youth Regional, posting excellent results in the three, highly competitive School Boy classes. Look for Brock to be fighting for the top of the boxes in two of these classes at Loretta’s!!!
Today, (May 4th, 2016), Josias Santana Hernandez from Islas Canarias, Spain became my 1st GSMXS Certified MX Instructor in Europe. For more info about Josias and my other 7 GSMXS Certified Motocross Instructors click here.
Online MX training with Gary Semics provides Tailored weekly motocross training routines, Tailored monthly diet, nutrition and meal samples and teaches you how to develop mental strength and self-confidence tailored to your particular needs.
Mario Testa, Jordan Weber, Jacob Williamson and I do some motos on my deep loamy track before hitting the gym. Getting the boys ready for Loretta’s. July 15, 2013. All this footage was shot with the ISAW Helmet Cam.
Here’s 10 minutes of Jordan Weber and I at my MX School track on July 2, 2013. We keep doing a lot of work to keep the track in good shape. This was the next day after some rain. The track was excellent.
This new Training DVD comes with a PDF Training and Nutrition Manual. Here's how it starts out: The Motocross Training Manual This Manual is designed to compliment The MX Conditioning DVD #2. Here you can quickly see the sample Weekly Training Programs, Weight Exercise Programs, Cardio Programs, Stretching Program, Nutrition guide lines and a[...]