2 Stroke verses 4 Stroke. Ever since sometime in the early 80s two strokes have put to good use the development of a power valve in the exhaust port. This power valve has smoothed out the hit of the two stroke’s power band a great deal. But in order to get a lot of[…]
How would you be Training Supercross Pros? Supercross Pro racers already have all the motocross riding skills and techniques down as an automatic habit. That doesn’t mean all these technical habits are correct. Even the pros can and do develop bad habits. Sure, they are still very fast but could be even faster by[…]
Motocross Ruts, how to use these traction rails to your advantage! Watch this motocross how to video and discover what you should be doing in motocross ruts. There’s a lot more then just slowing down for the beginning of a berm (rutted) corner. You have to continue to control your speed all the way[…]
How to Develop Motocross Control and Speed. As most of you know I’ve made a living training motocross riders how to go fast. I just made another discovery (July 17, 2013) reconfirming what I have always taught. In order to develop motocross control and speed, you first, have to master all the basic techniques[…]
Motocross Training Methods It’s no mystery that you have to be in great shape in order to be competitive in motocross. Let’s face it, training off the bike is the hardest thing to do because it’s just plain old hard work. It takes a lot of discipline to keep doing the workouts week after[…]
Motocross Bike Body working together! Are your arms working with the bike or against it? All the proper upper body motocross movements over the bike begin with how you grip the bars. Hand positioning is critical. There are two main hand positions. One is for braking and the other is for accelerating. To understand the[…]
Best Motocross Exercises for improving your riding skills! Training off the MX bike for motocross has become popular these days. But not all exercises are created equal. There are many that will cause you to pump up and ride like Gumby. It’s not only the exercises but how you do them, like, how[…]
The proof is in the results! Another happy camper leaves our motocross school with high hopes! I did a two day, two hours per day, private lesson with Andrew, age 32. Andrew was a pro until age 22, when he had to give up his dream and get a real job. At 30 he got back into riding but was having trouble regaining the flow and fun of riding.
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Bob Pudor joins our team as a GSMXS Certified MX Instructor. Bob lives in Germany but will also be teaching in Austria and Hungary. Not only teaching motocross but Enduro and Cross Country, as well.
Yes, mark the year (2016) at the AMA Motocross Pro Nationals, Ken Roczen show great balance and control though corners by keeping his feet on the pegs, even in deep berms! This has been done a little in the past but not as much as Ken has shown. With all the media coverage it’s most noticed now, also.
Hey riders, if you’re coming to one of our motocross schools plan on bringing your mtb or road bike and take advantage of the mtb trail right behind our track in Lisbon Ohio. If you prefer road biking our country road leads (2 miles) to an excellent road bike trail called The Greenway Trail. These riding areas are worth the trip alone.